Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...
Belly fat is simply fat around your midsection ... surface has been shown to increase total calorie burn by as much as 50 percent, says Jill Penfold, a LA-based personal trainer.
Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...