Neha Parihar's anti-inflammatory cheela might be beneficial for weight loss. Check out the recipe and learn more about such quick fixes.

A comprehensive guide to understanding and eliminating visceral fat, the dangerous fat stored deep within your abdomen. We ...

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Want to feel lighter and more confident this garba season? With a few smart food swaps, daily movement, and simple core exercises, you can reduce belly fat and get dance-ready in no time.

Sen. Mark Warner to call out Tulsi Gabbard in floor speech for ‘going to war’ with intelligence community Dearborn minister speaks out after Muslim mayor publicly berates him: 'Jesus said love your ...

Lower tummy fat won’t disappear overnight, but regular yoga practice can bring significant improvements. These poses not only ...

Overview: If your weight or belly fat isn't reducing despite diet and gym, these are the reasons behind it. PC:GrahLaxmi If you're dieting and hitting the gym, yet you're still struggling to lose ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.

Asparagus is a super food that yields many health benefits and can boost your weight loss efforts due to its combination of fiber and low-calorie content. It contains amino acids, which help reduce ...

Multiple risk factors, like high LDL and inflammation, can lead to an increased risk of heart attack. Here's what to know and how to prevent it.

The body keeps quiet secrets, and one of them may be shaping the very way the mind remembers, forgets, and ages.

Double-certified nutritionist Martha VanCamp joined Gayle Guyardo, host of the globally syndicated health and wellness show ...