"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

K-pop dance classes have increasingly popped up in and around Seattle as demand for the South Korean global phenomenon has ...

Looking for a fun activity to do with your friends this weekend (or any Saturday Night)? Then come on out for our weekly Saturday Night Swing Dance + Beginner Lesson! No partner required and dance any ...

Looking for a fun activity to do with your friends this weekend (or any Saturday Night)? Then come on out for our weekly Saturday Night Swing Dance + Beginner Lesson! No partner required and dance any ...

Based on the wisdom we find in places like FitOn, let's break down why moving is the best gift you can give yourself and how to start today, no excuses! Ever felt like you're dragging your feet ...

Boost your flexibility and work toward the splits with this 8-minute daily stretch routine! Perfect for beginners looking to improve mobility and overall flexibility. #StretchingRoutine ...

Dancing With the Stars’ Jenna Johnson addressed the rumors that her dance partner Corey Feldman went missing, shortly after ...

Siân O'Dell, 27, originally Manchester, has been dancing since the age of five and competed until she was around 16.

About 54 dancers hyped each other up with chants while dancers performed stunts that required a great deal of flexibility during the improvisational portion of the dance auditions for LBCC’s fall ...

Hilaria Baldwin is bringing Alec Baldwin and family on a "DWTS" journey, joining new stars Corey Feldman, Dylan Efron, Baron Davis and Jordan Chiles.

The COBA Board works for all fitness levels—from beginners to pros like Beyoncé's dance captain. At just 12 pounds, it ...