American modern dancer and choreographer Martha Graham once said, "Dance is the hidden language of the soul." So if you find yourself regularly bopping along to songs or attempting every new TikTok ...

Learning a new skill can be a daunting prospect – especially if it involves being expressive. Ballet is the sort of beautiful dance that requires absolute discipline as well as creativity and emotion… ...

The shuffle has a few different moves, like the running man and the leg wave. Once you've mastered the steps, you can get creative with stringing them together to create your own choreo that is fun ...