From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...

Imagineer has announced fitness game Disney Miraness Fitness for Switch. It will launch on December 11 in Japan and Asia for 6,578 yen.

Apple Fitness +’s mix of fitness and wellbeing content is a winning formula that will help you keep in shape and mentally ...

Choosing between gym and home workouts depends on your lifestyle and fitness goals. Consistency is key to achieving lasting ...

Long story short, it is! But what can you even do to stay active around here? UW is known for its competitive academic and co-op programs, however most people are unaware about the various fitness ...

Seray Sefayi, 25, won masters gold in a sport that combines her love of music, ballet, swimming and gymnastics ...

What’s happening Town of Lady Lake’s Roaring ’20s Father-Daughter Dance: This year’s event invites fathers and father figures ...

Walking has long been praised as one of the safest and most accessible forms of exercise, but now a technique called Japanese Walking, also known as Interval Walking Training (IWT), is proving to ...

Pine Lily Chapter: Book discussion: “Chomp” by Carl Hiaasen. 6:30 p.m. Sept. 17, Buenaventura Lakes Library, 405 Buenaventura ...

You might’ve already heard about this town at the foot of Italy’s Dolomite Mountains from early promos for the Winter ...

In the past, during dance training, I would secretly roll my eyes when my trainer said things like, “Feel inside yourself, ...

Central Alberta Theatre (CAT) is hosting its Catena Season Launch Event at Red Deer Memorial Centre on Sept. 20 at 4 p.m.