A Cornelius police officer was hit by a vehicle and killed while on a bike ride with his wife Saturday afternoon in Concord.

The Cornelius Police Department is mourning the death of one of its officers, WCNC Charlotte reports. The department said Officer Gabriel Stainback was riding his bike with his wife in Concord ...

William Thomas Wygal was born in Highwood, Illinois, on April 22, 1923. The son of Lawrence and Helen Wygal, Bill graduated ...

Dan Michalski was working at Walmart just a few years ago. Add to that a job at a real estate business, a shoe store, a bike ...

Fitbuddies will be available from 1 September to app users in the Netherlands This is part of a strategy to keep people motivated, especially at the four to six week point after they join Five ...

This is part of a strategy to keep people motivated, especially at the four to six week point after they join Five distinct personalities have been designed, based on the analysis of data from 4.4 ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend. When you purchase through links on our site, we may ...

While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, and most importantly, you can take the workout with you wherever you go. If you've never tried Pilates ...