A slew of celebrities have shown off their weight loss results over the years! While some have gone the natural route and ...

Here are 9 effective, no-nonsense weight loss tips that can really help move the needle—both on the weighing scale and energy levels. Drinking a glass of warm water with freshly squeezed lemon ...

Here are practical and effective tips to help you lose belly fat in a healthy manner. A balanced and nutrient dense diet is the stepping stone in the journey of weight loss Diet contributes ...

However, sometimes making all the required changes might be difficult and therefore, weight loss tips can be helpful. Adding dry fruits to your weight loss diet can help in shedding those kilos.

"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.

Try these strategies to help jump-start your journey to a healthy weight. Weight loss can help reduce A1C levels (a two- to three-month average of blood sugar levels), with greater weight loss ...

Cycling is an excellent cardiovascular workout that increases your calorie expenditure Cycling can help burn belly fat and contribute significantly to overall weight loss. It is a powerful form of ...

Check out this weight loss diet plan and tips if you weigh 80 kg or more.(Shutterstock) Also Read | ‘Potatoes are not junk food, bad cooking is’: Health coach on how to include humble veggie ...

You can also use toned milk. Flavoured syrups, whipped cream, and chocolate shavings add extra sugar. Stick to a basic blend of coffee, milk, and ice. When having cold coffee, be mindful of portion ...

On April 28, Maddie addressed the need of following a sustainable approach to weight loss, to make changes appear faster. “Ready to kickstart weight loss in the next two weeks? Implement these 5 ...