When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim. For jobs on the special ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

The Navy SEAL Physical Screening Test (PST) is the first step for anyone looking to join Naval Special Warfare, and one of the biggest challenges is the 500-yard swim using the Combat Sidestroke (CSS) ...