New rules forbid drill instructors from creating "social media content" with recruits after videos spread online of ...

Utility exercise simulates real-life emergency scenarios to aid injured workers. The training was held in New Hampshire and ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

Instead of dozens of exercises that train individual muscle groups, two basic movements activate almost all upper-body ...

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when ...

People tend to dismiss walking as a basic exercise, when they consider more elaborate gym routines and complicated workout ...

Shilpa Shetty Kundra, known for her dedication to fitness, recently shared a glimpse of her Bosu Ball workout, showcasing how ...

A training land mine detonator exploded during a reserve forces exercise at an Air Force base in Seogwipo, Jeju, injuring ...

The first opportunity for anyone interested in KNX is the free eCampus course, available through their MyKNX account. This ...

This is part of a weekly series on Trumbull County veterans that runs through Veterans Day. To suggest a veteran, call ...

Ever felt like your arms are softening, climbing stairs feels tougher, or you just don’t bounce back after a workout anymore?