In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing ...

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Planet Fitness has accelerated same-club sales growth as it raises prices with very little churn. Click here to find out why ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Executive Secretary, Aisha Garba, has commended the Lagos State Government and the Lagos State Universal Basic Education ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK ...

Most fitness trackers under $50 do not include built-in GPS. This means you’ll likely need to bring your phone along if you ...

The Federal Government said it rolled out the revised Basic and Senior Secondary School Curricula after extensive engagements with stakeholders across the ...

Apple claims that the Pro 3's Active Noise Cancelling (ANC) is twice as effective as the previous model. I popped the new ...

Upon the closing of the proposed transaction, the combined company will become a US-domiciled, public company ready to advance its ecosystem of health and wellness digital platforms, connected devices ...