Unlike the university’s NCAA gymnastics team, which competes in the Mountain West Conference, the club is affiliated with the ...

Tailoring your personality type to your fitness program “could potentially maximize” exercise gains and overall health.

Sanvi Shinde, a city girl from Navi Mumbai, represented Maharashtra and secured triple gold at the recently concluded ...

A gymnastic trainer could face prison in Turkey after being accused of “disrespecting” the national flag during a social media video. A woman identified only as ‘Merjem’ shared a video of herself ...

A woman identified only as ‘Merjem’ shared a video of herself doing acrobatics around a flagpole at Uçhisar Castle in Cappadocia on her Instagram account “blittem”. The video was filmed against the ...

Know your limits, prepare, and accumulate the physical and behavioral work to do the workout safely ...