This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

How well you perform daily tasks and physical activities depends on the health and mobility of many parts of your body, including your neck. If the natural curve in your neck vertebrae is compromised, ...

Ritu Trivedi is a member of the Australian National Hypertension Taskforce working groups for patient activation and engagement, and awareness and screening of high blood pressure. Clara Chow is a ...

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...

Background: Firefighters are exposed to high-stress work environments and are prone to depression, which has a significant impact on their professional performance and quality of life. Although ...

The FluMist Home vaccine will simply be the home version of the FluMist influenza vaccine that Tia Mowry is seen getting here. (Photo by Christopher Polk/Getty Images for FluMist Quadrivalent) These ...

I need $80,000 for a divorce to pay my partner for home equity and to keep it all civil. This is in addition to my $20,000 in savings. I have two young children, and I have a great mortgage rate, so I ...

FRESNO, Calif. (KFSN) -- Doing so little, but gaining so much when it comes to your daily exercise. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few ways to make the ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

For more than a decade, Team Red, White and Blue -- a nonprofit organization for veterans – has operated a unique program that combines physical activity with a sense of shared purpose and mutual ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...