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When it comes to building size and strength, few tools are as highly regarded as the mighty barbell, and for good reason. Even the most humble of Olympic barbells can handle hundreds of kilograms ...
The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...
Make sure you're measuring next to skin, not over clothing! Find how high on your waist or hips you like to wear your jeans and measure from there. Waist: Keep tape measure comfortably loose as you ...
Justice loves good quality weapons and items that can be used to help adventuring but dislikes anything ruined or dilapidated. Here's what Justice's favorite gifts are, and ones you should avoid if ...
You can perform with no load as a great warm up, or to develop strength – load with either dumbbells or a barbell dependant on your strength levels. Maintaining control of the pelvis through the ...
Owen has quite an eclectic set of likes and dislikes, but you can be pretty sure that he won't enjoy anything that's too trashy. Here are Owen's favorite gifts, and ones you should avoid if you want ...