With your stars shining very bright, you will enjoy this rather lovely day. At the workplace, your colleagues will agree with ...

We asked vets what to look for in the best fresh dog food brands. Our top tested picks are from JustFoodForDogs, Farmer's Dog, Freshpet, and Nom Nom.

The Diabetes Plate is an easy, visual guide to help people with diabetes to make balanced meals without strict measures. Using a nine-inch plate, meals are categorized into three parts: half ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

A more stable glucose response can also boost mood, sharpen focus and make you feel fuller for longer, helping prevent ...

Every family has its quirks, and sometimes these quirks turn into full-blown rules that everyone is expected to follow ...

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

Chef Michael Symon shares culinary insights, such as adding blue cheese to tomato soup. Favorite pantry staples include ...

When it comes to wellness, we’re bombarded with quick fixes, viral hacks, and flashy trends that promise instant results.

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too ...