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Medindia
16 小时
India's Nutrition Crisis: Can Balanced Diets Truly Turn the Tide?
India faces a nutrition crisis fueled by unhealthy diets. Experts highlight the urgent need for balanced eating to improve ...
Rolling Out
21 小时
7 ways to reverse diabetes that you can control
Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While ...
Soko Directory
3 小时
When the Days Grow Quiet: Why Men Must Plan For Their Old Age
As men navigate the twists and turns of life, many live under the illusion that their youth, strength, and authority will always sustain ...
16 小时
Nutrition and fitness coach shares diet plan to lose 5kg in a month — expert decodes its ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
1 小时
on MSN
Weight Loss Story: This 68-year-old defeated diabetes and lost 11 Kg in 6 months through ...
At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...
6 小时
on MSN
Woman who lost 8 inches of belly fat reveals 10 easy home exercises that helped her achieve ...
Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
15 小时
The Best P.F. Chang's Frozen Entree Is A Weeknight Must-Have
Making dinner from scratch after a long day can be a hassle -- luckily, this P.F. Chang's frozen entree is a demonstrably ...
Rolling Out
18 小时
3 body types reveal the perfect workout plan for you
Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...
1 小时
on MSN
Struggling with low AMH? Here are 10 ways to boost your fertility naturally
Check out these 10 expert tips to improve your fertility, even with low AMH levels, and keep your dream of parenthood alive!
53 分钟
on MSN
Top nutrition trends to watch in 2025
Discover key insights from dietitians on gut health, weight loss medications and the influence of social media on our eating ...
6 小时
Maintaining your muscle mass while losing weight
A well-structured exercise routine is vital for maintaining muscle mass while losing weight. Engaging in resistance training ...
21 小时
on MSN
Weight loss story: Sara Ali Khan reveals secrets behind shedding 45 kilos
Sara Ali Khan, a Bollywood actress celebrated for her charisma and acting prowess, has been open about her transformative ...
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