Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

It’s important to work with your doctor to create an individualized dietary plan that addresses your specific dietary needs. Generally speaking, sticking to a healthy, balanced diet can help you ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

The Edelweiss Balanced Advantage Fund Regular Plan Growth has an AUM of 12380.59 crores & has delivered CAGR of 14.62% in the last 5 years. The fund has an exit load of 1.00% and an expense ratio ...

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

She captioned her post, “Lose 5 kg in 30 days with these swaps and:” Calorie deficit balanced diet plan 40 minutes of daily workout Daily 3 litres water intake Fast between 8 pm – 8 am Eat ...