It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Losing weight looks different for everyone. While eating right and exercising regularly can do the trick for some people, ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

At 75, PM Narendra Modi continues to inspire with his energy and discipline. His vegetarian lifestyle, light sattvik meals, ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Virgo Daily Horoscope Today, September 16 2025: Ganesha says today brings relief as ongoing problems fade and focus shifts toward home repairs, family connections, and implementing old plans. Business ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

With advancements in technology, centralized management of medical data has become key to improving the efficiency of healthcare services. The goal of this project at Chongming Hospital is to fully ...