Losing weight looks different for everyone. While eating right and exercising regularly can do the trick for some people, there are some habits that can hold you back. Only focusing on the short term ...

Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Kayleigh Bowler, from Bournemouth, has taken part in the latest series of BBC's MasterChef, battling out cooking challenges ...