Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and ...

Jimmy Butler's success is due to his diet and fitness plan. He eats whole grains, lean meat, and avocados. He avoids sugary ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Chahatt Khanna recently spoke about her diet and lifestyle habits, mentioning that she predominantly follows a vegetarian ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Crys Dyaz, personal trainer to celebrities, physiotherapist, and former elite swimmer for the Spanish National Team, provides ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...