Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

Intermittent fasting is growing in popularity, but nutrition experts urge caution, especially for adults who are older or ...

Deciding when to switch from kitten to cat food can feel like a momentous (and often overwhelming) call for many pet parents.

As flu season approaches, a GP has offered several tips that Brits can start doing from today to boost their health. From ...

By Melissa Patrick Kentucky Health News The focus of September’s “Our Healthy Kentucky Home” initiative is obesity, which is ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

This five-day high-protein, high-fiber meal plan makes it easier to get both. Each day is set at 1,800 calories, with simple ...

Your favorite diet soda could have a detrimental effect on your cognitive health, a new study suggests. In a Brazilian study ...

Rohit Sharma's ODI return is still two months away but the Indian captain has already making the headlines, not because of cricket but the incredible transformation that the 38-year-old went through ...

Unless otherwise instructed by your doctor, you can consume up to three eggs per day. Since eggs are high in protein, this ...