Press releases are posted on Independent.com as a free community service. Santa Barbara, CA – [January 6, 2025] – Body Tonic Pilates, a new Reformer Pilates studio founded by local instructor Shane ...

In 1926, Pilates and his wife, Clara, set up the first pilates studio in New York ... difficult for some people, so the reformer was made to help support the body,” explains Caroline Bragg ...

PEAQ, a social wellness club in Dubai, offers a unique sanctuary where fitness, recovery, and community converge. This ...

July 16, 2024 • It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and ...

The quest for wellness is increasingly as much about the people you meet along the way as the physical health benefits. That ...

It had previously been one of the most volatile funds in the category, which can be daunting for investors looking for a balanced portfolio. The stock portfolio now includes more international ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

The balanced strategy’s equity exposure consistently hovers around 60% of the portfolio, roughly in line with the moderate allocation category average and the Morningstar Moderate Target Risk Index.