“Originally the pilates apparatus was made as the mat was too difficult for some people, so the reformer was made to help support the body,” explains Caroline Bragg, master trainer in pilates ...

Director, University Fitness USD Campus Recreation is partnering with the largest worldwide leader in Mind-Body Education to offer Balanced Body: Pilates Instructor Training. These courses can lead to ...

Press releases are posted on Independent.com as a free community service. Santa Barbara, CA – [January 6, 2025] – Body Tonic Pilates, a new Reformer Pilates studio founded by local instructor Shane ...

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