“Originally the pilates apparatus was made as the mat was too difficult for some people, so the reformer was made to help support the body,” explains Caroline Bragg, master trainer in pilates ...

Press releases are posted on Independent.com as a free community service. Santa Barbara, CA – [January 6, 2025] – Body Tonic Pilates, a new Reformer Pilates studio founded by local instructor Shane ...

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If there's anything worth toasting to during the Bath & Body Works Semi-Annual Sale, it's this 3-wick candle that literally smells like a sweet, sparkling spritz. In fact, buyers say that when the ...

Whether you’re shopping for yourself or picking up a nostalgic gift for a loved one, these classics are not to be missed! Shop the semi-annual sale and save big on your Bath and Body Works ...

Several community members gathered at the American Legion in Brattleboro on Friday, Jan. 10, 2025, to listen to speakers discuss changes they would like to see in the community during a Real Progress ...