Parade Home & Garden on MSN5 小时
The Only 5 Things You Actually Need In Your Home Gym, According to a Master Fitness Trainer
Ahead, an exercise expert shares her must-haves for any home gym. Jenny Liebl, ISSA CPT, Master Trainer and ISSA Senior Content Developer says that home gyms are convenient ... to “heavy” or “extra ...
来自MSN16 小时
Winter Safety For Older Adults: Expert Guide To Preventing Hypothermia And Falls In Seniors
Senior health safety during winter is vital to prevent hypothermia and falls. Measures include dressing warmly, clearing icy ...