These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
1. Mix soy sauce, mustard, salt, pepper, and nutmeg in a bowl. 2. Dip the fillets in the mixture. 3. Cover with plastic wrap. 4. Put in the refrigerator for 2-3 hours to marinate. 5. Chop the potatoes ...