Meaning: If you use these links to buy something, we will not earn a commission. Dietitians agree that the type of sausage you eat matters. You can—and should—swap the high sodium, high fat, and ...
You start by cooking the potatoes and sausage (I recommend small red potatoes ... the naturally accumulated layer of polymerized oil and fat particles baked into the surface that helps keep ...
"Those with fewer ingredients on the nutrition label are typically better choices," Windrow says. And don't forget about portion sizes! "If it's a full-size sausage (and not a small breakfast link) ...