Ian Davidson lives in Dunkeld and was involved in a crash on this section of the A9 back in January. He said residents in the ...

Melifonwu (ankle/finger) was activated on Monday, only to land back on injured reserve on Tuesday in an expected, procedural move.

The 2024 Great American Classic was, well, another classic. The East Central defense made one final stand in the closing moments of the game and turned back Southeastern 20-13 Saturday before nearly 4 ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

The Las Vegas Raiders are swapping veteran wide receivers on their practice squad following their Week 11 loss to the Miami ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

As UCF prepares to face West Virginia this weekend, the Knights face a critical 2-game stretch that could determine their ...