In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

I couldn’t decide whether I needed to work on stretching or strengthening the lower back, so I talked to longtime friend and runner Pam Roseman, doctor of physical therapy. There are lots of ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Taking a look at the 10 remaining Orlando teams chance of making it to Pitbull Stadium on the FIU campus, the site of the ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risks that can result in more claims. But you can find ...

Senior day in college football was much simpler to organize just a few years ago. Save a few players who earned a redshirt, ...

A campaign encouraging people to send cards and gifts to Chatham-Kent seniors who may spend Christmas alone and isolated is back for a fifth year. The Santa for Seniors project was inspired by many ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis. Surprised Susan Dear ...