Shlykov told 11 News that some other back-related conditions women are more prone to get than men can include: Piriformis ...

The basketball court had always been Melissa Sullivan's sanctuary - a place to forget the turmoil of her divorce and the ...

The CDC reported that 27 million more Americans will become active by 2027 compared to 2020. More people in the gym means more people with inexperience about what exercising entails, which paves the ...

At just 18-years-old, Gracie Butler didn't think anything of it when she started experiencing pains in her leg.

What if something as simple as going for a walk each day could help prevent one of the most common health problems you face, ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess ...

From causing muscle loss to raising the risk of blood clots, long-haul space missions can have a profound impact on the human body.

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Using massage guns like the Theragun Mini and Hyperice Hypervolt Go 2 can help relieve muscle pain, but is it okay to use ...