Shlykov told 11 News that some other back-related conditions women are more prone to get than men can include: Piriformis ...

The CDC reported that 27 million more Americans will become active by 2027 compared to 2020. More people in the gym means more people with inexperience about what exercising entails, which paves the ...

At just 18-years-old, Gracie Butler didn't think anything of it when she started experiencing pains in her leg.

What if something as simple as going for a walk each day could help prevent one of the most common health problems you face, ...

Thanasi Kokkinakis is finally back on a tennis court, playing without pain, after battling ongoing pectoral muscle issues ...

Learn how to practise yoga for back pain with simple poses, stretches, and breathing techniques to relieve discomfort and ...

According to Economist Impact’s Health Inclusivity Index, improving prevention, literacy of musculoskeletal conditions could save Rs 112 billion (US$1.3 billion) for older adults ...

In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...