In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Exercise has undeniable benefits for body and mind, but a new study from engineers at MIT has found that the gains could ...

Old Lyme ― The beeping of a backhoe and the rush of asphalt from a dump truck was the soundtrack to Monday morning at the ...

The Federal Hill House in Providence, Rhode Island, runs early childcare programs, a senior center and a large food pantry.

A golden retriever's transformation after being rescued from a devastating past has warmed the hearts of viewers online. Bruce, the 9-year-old canine, had never lived inside a home before, let alone ...

Trump Intends to Use Emergency Powers and the Military for Deportations Donald Trump addressed his plans for mass deportations in a social media post. He is expected to interview candidates for ...