We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Does 10,000 steps a day really matter? Doctors say it does, in addition to other exercises you need to add to your repertoire ...

From foster grandparents who volunteer at an early child care center to citizen scientists who collect water quality data in ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.

Living in suburban Pennsylvania, Rich Adamiak took note of the various Turkey Trot community 5K runs and bike rides around ...

The number of people staying outdoors in Lowell doubled between early 2020 and early this year. Tension over the crisis led ...

Nine years as an ovarian cancer “lifer” yields these tips for surviving and thriving when there’s no end of treatment ahead.

Freedom to protest does not mean calling for war on the streets is legal. Or condone hitting someone with a flagpole.

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Concerned your elderly parent might be a target for scammers? Read our article to learn practical steps to spot red flags, ...