The expert advised: "Eat a balanced diet, ensuring enough protein each day, as protein is key to hair health and hair growth.

Aloe vera and amla (Indian gooseberry) have long been revered for their powerful ability to support healthy hair growth.

Vitamins like A and B (biotin) support sebum production and keratin strength, while vitamin C aids in iron absorption.

Aloe vera and amla are combined for a potent hair growth remedy. Aloe vera hydrates and heals the scalp, while amla enhances ...

Adding a workout routine to your life can improve your overall health. But did you know there are benefits for exercise and ...

Strawberries also contain ellagic acid, which fights against sun damage. Strawberries are seasonal fruits available during ...

Shea oil is packed with vitamins A and E and essential fatty acids, making it a powerhouse for hair health. It deeply ...

Product Diversity: The market offers a wide variety of hair supplements, including those formulated with ingredients like biotin, vitamins, amino acids, and herbal extracts. These products cater to ...

The primary cause of scalp dryness or dandruff in winter is the lack of moisture. Regularly massaging the scalp with coconut ...

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Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...