Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy ...

Low on Vitamin B12? Then this might be the cause behind your low energy levels and you need to watch out for it .These are ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Gummy supplements are everywhere right now, but are they just as good as pills? We asked registered dietitians to weigh in.