Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy production in the body. Limited research supports taking magnesium and vitamin ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D during autumn and winter” GQ's top pick of the best Vitamin D supplements ...

Boost focus, memory, and mental clarity with Gold Align. Read Gold Align reviews, learn about ingredients, benefits, price, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

That’s where B vitamins may help. The researchers reviewed different studies and found that taking B vitamins—not just from ...

Whether it’s a fluffy omelette at home, a spicy egg curry, a quick bhurji or a salad from your favourite delivery app, eggs ...