You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 supplement may cause this side effect.

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

The voluntary recall was issued by the retailer ALDI after their routine testing found the presence of a peanut allergen.

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...

From influencers to celebrities, everyone seems to be getting the IV boost. The treatment delivers a potent mix of vitamins and minerals straight into the bloodstream via an intravenous needle, with ...

The World Health Organization has warned against the steep rise of anaemia among women in South Asia. Know the cause, impact and prevention tips.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...