New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Vitamin B12 is vital for health. Deficiency can cause fatigue, nerve damage, and cognitive issues. Untreated, it leads to serious problems like heart strain and stroke. Older adults and vegetarians ...

Fatty liver disease, a growing global health concern, may have a new, inexpensive treatment option. A recent study identified ...

The researchers looked at several past studies and found that taking the right B vitamins can lower homocysteine levels. When ...

USA TODAY Sports’ Paul Myerberg breaks down Georgia's comeback win over Tennessee and Clemson's struggles to start the season ...

Eggs are a convenient, nutrient-dense superfood that supports weight loss, keeps you satiated and promotes overall wellness.

One of the quickest ways to bulk up your mac and cheese is to stir some cottage cheese into the mix. Plus, it will also add a ...

Discover the six essential nutrients that can slow down premature hair thinning, strengthen roots, and promote healthier, ...

Genomic testing analyses an individual's genetic data to provide insights into their nutritional needs, dietary preferences and potential health risks.

There's nothing quite like a hearty breakfast to kickstart the day, and scrambled eggs are an absolute classic. If you're a ...

Scammers are using AI tools to make it look as if medical professionals are promoting dubious health care products.

Energy drinks are popular the world over, providing a pick-me-up to those who want one. Interestingly, taurine isn't a ...