Dietician busts 7 myths on ultra-processed foods - some aren't as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
12 Groceries You Should Be Buying at Costco, According to a Dietitian
There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...
Ultra-processed foods: 9 things you should never buy again
We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...
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Folic acid is vital during pregnancy – ignore widely shared claims to throw nutrient ...
URGENT: Go to your medicine cabinet and find your multivitamin or other supplements that you are currently taking,” begins a message doing the rounds on X ...