KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...

Eggs have been a staple of the British breakfast for generations, and new research has suggested that they could play a vital ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

You get B vitamins from the food you eat, but some people don’t eat enough of them. The symptoms of B vitamin deficiency depend on the vitamin you lack. For example, not getting enough B12 can ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

B12 is found in animal proteins like meat, fish and eggs. Dr. Brukner said that if you don't eat these foods, you may want ... and particularly for the elderly." The authors say zinc plays ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Read full article: Yes, this is a cake. Oakland County bakery creates 6-foot-tall cake to celebrate Detroit Lions ...