CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Essential nutrients are divided into two categories, according to MedicalNewsToday, micronutrients and macronutrients.

Most people get enough vitamin B12 through the foods they eat. However, some with certain diets may need supplements (we're looking at you, vegetarians and vegans). That's why we created this ...

This condition is often linked to poor diet or absorption issues. To overcome this, experts suggest incorporating foods rich in Vitamin B12 into your daily diet, such as meat, fish, eggs, dairy ...

Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and ...

M&S Food introduces a new range of brain food products, packed with essential nutrients to support cognitive health. These ...

To select our top dry food picks for kittens, adult cats, and seniors, we evaluated hundreds of recipes to see which ones meet the nutritional standards that veterinarians recommend. One of the ...

Dr. Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life. According to him, including high-protein foods in the ...

Dogs with a bacterial infection feel an increased need to urinate. Some dogs will have dark urine or other signs of illness ...