Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a foggy brain. Yes, you read that right! If you are someone who is constantly ...

B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

If your vitamin B12 levels are just slightly below par, you might not notice any symptoms or may overlook them.But if these levels consistently stay low, it could result in nerve damage, warns ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

The digestive symptoms of B12 deficiency are often attributed to stress, dietary choices, or age-related changes in digestive function, preventing recognition of the underlying nutritional cause.

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as ...

One important nutrient that is essential to our general health is vitamin B. But it's possible that a lot of people aren't ...