Taking care of others takes strength—and you show it every day. Whether you're a dad saving up for your children's education, ...

may improve nerve function and reduce symptoms like burning and numbness when taken in doses of 600–800 mg daily. Acetyl-L-carnitine (ALC), another nutrient found in the body, has been studied for its ...

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

Spirulina, an algae believed to be one of the oldest life forms on earth, is brimming with a number of health benefits linked ...

It is thought to be one of the oldest life forms on earth and has been hailed as a powerful food with a number of health ...

A fentanyl overdose that killed a Clinton woman earlier this year has led to the arrest of a 32-year-old man who authorities believe supplied the drug that took her life.

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Other trials have used doses as high as 900 mg per day without significant problems. Benfotiamine does not appear to cause toxicity. However, it does contain sulfur and should be avoided if you are ...

The dosage of B1 supplements can vary widely, so it’s important to choose a product that matches your needs. Check the label to see how much thiamine is in each serving, and make sure it’s ...

The recommended daily dosage of vitamin B1 for adults is 1.1 mg for women and 1.2 mg for men. Pregnant women and those who are breastfeeding may require higher amounts.

Combining coconut water and sabja seeds offers a refreshing way to stay hydrated, especially during summer. Coconut water's electrolytes and anti-infl ...

While the first dose has been given to over a billion people until 2024, only 93 percent had received a second dose. The ratio of people administered with precautionary dose was even lower at 220 ...