Medically reviewed by Jonathan Purtell, RDN Nuts and seeds are two food groups with some of the highest levels of magnesium.

There has been an increase in demand for female-focused healthcare products, with the vitamins industry being no exception to ...

The energy drinks contain green tea caffeine and benefits including, biotin, B vitamins, and l-theanine in each 12-ounce can.

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

Sabrina Carpenter is known for her thick, glossy mane of blonde hair. Here’s how to nourish your own hair health (without ...

These are some non-negotiables for me, that no matter how busy I am, I have to fit that in,” naturopathic doctor Sogol Ash ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Do Omi's hair growth peptides really work? Here's the full breakdown on the buzzy supplements that promise to grow your hair.

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is introducing ...