The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

High in vitamins, minerals and antioxidants, these six healthy foods can help keep blood flowing freely in your brain.

The ideal dose of vitamin B12 varies based on your sex, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

Shorter, higher-dose-per-day radiation courses should be the standard radiation regimen for men with localized disease Date: March 18, 2025 Source: University of California - Los Angeles Health ...

The best pre-workout supplements of 2025, tested and reviewed by a registered dietitian ...

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

The recommended maintenance dosage for more severe infections is 100 mg twice per day (every 12 hours). Doctors typically prescribe doxycycline for 7 to 10 days to treat infections.

A 2020 Cochrane Review of 86 randomized controlled trials with 162,796 participants found that 0.5 g/day to more than 5 g/day of omega-3 supplementation for 12 to 88 months reduced serum triglyceride ...

For example, your doctor might recommend that you take 16.67 mg/kg three times per day or 25 mg/kg twice per day. The maximum dose of Diacomit that’s recommended is 3,000 mg per day.