Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Reducing Biochemical Recurrence Rates in EBRT-Treated Prostate Cancer Patients: The Influence of Dose and Dose per Fraction. W Robert Lee. Disclosures. Future Oncol. 2007;3(6):649-654.

One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with daily energy ...

Smokers also need 35 mg more per day compared to nonsmokers For reference, a medium orange contains about 70 mg of vitamin C, so getting in your recommended daily amount is less work than you'd think.

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults):. 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults):. 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults):. 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 ...

How much vitamin C per day? The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults):. 0 to 6 months: 40 mg 7 to 12 months: 50 mg 1 to ...