Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

While a healthy diet should always come first, supplements can help fill the gaps. Here are the key supplements all seniors should consider taking to support bone strength, brain health, immunity, and ...

Reducing Biochemical Recurrence Rates in EBRT-Treated Prostate Cancer Patients: The Influence of Dose and Dose per Fraction. W Robert Lee. Disclosures. Future Oncol. 2007;3(6):649-654.

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Tea. To make blue flower lotus tea, add one premade tea bag or 3–5 grams of dried flowers to 1–2 cups (250–500 mL) of hot water. Let steep for 5–10 minutes.

Entering your 30s signals subtle bodily changes, increasing the risk of chronic diseases like diabetes and hypertension.

Yet, a shower every day in the warmer months may not negatively affect your skin. ... The American Academy of Dermatology recommended shower length is 5 to 10 minutes. Too few showers.

FAB CBD offers transparency with third-party lab reports, a 30-day money-back guarantee, and free shipping on orders over $99. ... Check the Cannabis Content and Dosage per Serving.