From diet discipline to mental strength, Kiefer Ravena lives by the code of smart training and long-term readiness. But even ...

A teenage athlete killed by gunfire in Essex County loved playing football and was planning to take the SATs, his mother said ...

Ritchson says that the character of Jack Reacher isn’t too strict with his diet. “To Reacher, a calorie is a calorie, it doesn’t matter if it comes from fat or sugar,” he explained to Men’s Health US.