This indoor-cycle setup was easy to install and offered me a challenging workout without any need to leave my home.

Get your sweat on. The post 7 At-Home Workouts To Try If You’re Working On Your Winter Arc first appeared on Her Campus.

Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

You don’t need a pricey gym membership or high-tech equipment to crush your New Year’s fitness goals! Low-impact workouts ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

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Spinlock dumbbells, otherwise known as adjustable dumbbells for home workouts, are the most affordable type on the market if you want more than one, and a great option to start your home gym.

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just ...