Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

The tennis star has previously admitted she’s “way more active” in her retirement than she was during her sporting career.

The most accurate way to calculate your VO2 max is in a clinical setting, says Tanayan. “A CPET (cardiopulmonary exercise test) is the gold standard of estimating someone’s VO2 max,” he says. In the ...

Morning workouts can boost weight loss if one key habit is followed, experts say A year after Trump's near-assassination, friends and allies see some signs of a changed man Close encounter with Great ...

Michigan State basketball point guard Jeremy Fears Jr. is back feeling himself again after spending last summer rehabbing from a gunshot wound.