Kareena Kapoor is fit and fabulous at 44. Her trainer recently shared a video of her intense home workout session, and it’s ...

Paramount agrees to pay Trump $16 million to settle ‘60 Minutes’ lawsuit CBS News called ‘meritless’ Baby bison appear to have a blast chasing each other at Yellowstone National Park ‘The Running Man' ...

Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

After heavy rains, stepping outdoors may feel impossible. These quick, no-equipment cardio moves help you stay fit, energised ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

I'm pretty happy with my overall chest development, especially considering it's from bodyweight exercise, and I'm certain ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Senior Congress leader P. Chidambaram has criticized the new criminal laws, labeling them a mere \"cut and paste\" exercise, countering Home Minister Am ...

The fitness trend combines effective movement with low-impact workouts, making it accessible for many different body types. While it can help improve your physical wellness, pilates classes and ...

Struggling with belly fat? A fitness coach shares a simple 10-minute no-equipment workout you can do at home to boost ...